Happy Hour Flow Yoga - First Fridays, True Respite Brewing Company, Friday, 01. November 2019


Happy Hour Flow Yoga with Thrive Yoga instructor Allie Newsom is back at True Respite in 2019! Classes are the first Friday of each month from 6-7 pm. Join us for a one hour yoga class then follow up your shavasana with one of True Respite's refreshing brews!





Your $15 ticket includes both the class and one full pour of beer. Beer can be drank before, after, or during class. Props to anyone who can balance their beer during the practice! Space is limited so be sure to grab your ticket before the event sells out!





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About Thrive Yoga








Thrive Yoga Center is a community-driven wellness center focused on programs and events to inspire and support a healthy and joyous life. Co-Founder Susan Mondi has received awards as a business leader in Maryland including awards in entrepreneurship; community giving and leadership by the City of Rockville; Rockville Economic Development; Maryland Womens Business Center. Susan's personal story of creating Thrive Yoga and the Thrive Yoga "appeal" has been featured in The Washington Post; The Gazette; WUSA News and other various local newspapers and TV news.

Happy Hour Flow Yoga - First Fridays

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