Self Massage for People Who Bind, Body Euphoria Inclusive Massage Therapy, Saturday, 23. November 2019

**Limited to individuals who currently bind or have bound in the past**​Binding is a vital tool for many of us in managing dyphoria and expressing our gender. Unfortunately, it can have serious impacts on our body because of rib and breath constriction, muscle tightness, and spinal alignment. The class addresses chest opening, breathing expansion, upper back & neck release, and rib cage pain relief by teaching a variety of tools for mitigating the impacts of binding through self-massage, stretching and myofascial Scale: No one will be turned away for the inability to pay. Message for information on how to register.

Self Massage for People Who Bind

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