Sound Meditation: Relax. Release. Revitalize., Pure Motion Yoga, Monday, 04. November 2019

The frequencies and vibrations of crystal singing alchemy bowls naturally shift energetic and emotional blockages, quiet/stimulate the mind, induce deep states of relaxation, expand awareness, and sooo much more. Relax and enjoy as these powerful healing tools effortlessly guide your Body-Mind into the optimal state for healing.
Yoga mats, bolsters and blankets provided. Bring pillows, eye covering, water, crystals, imagination, friends.... whatever you need to fully relax into this immersive sound experience. Please drink lots of water the day of/after the sound bath, as proper hydration allows the body to more effectively move subtle energies, as well as release toxins. Register here.
Becky Shanks is an Alchemical Hypnotherapist, Reiki and Sound Practitioner. Her practice, Presents of Mind, helps harmonize conscious desires and subconscious beliefs. Becky is honored to lead seekers deeper into themselves; to teach sensitives to master mind and manage energy in a way that cultivates peace, pleasure and patience in the present moment. Learn to think deliberately, live intentionally and step into the best version of your Self.
Who is this sound bath for?1. People managing chronic physical discomfort, sleep disorders, stress, anxiety, deep emotional trauma, relationship issues, depression, and more;2. People recovering from dis-ease and interested in expediting the healing process;3. Anyone seeking deep relaxation and cultivating inner peace.
Who is it not suitable for?1. Pregnant women in their first trimester;2. Children under the age of two;3. Those with pacemakers.

Sound Meditation: Relax. Release. Revitalize.

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