Uncovering the Mysteries of Your Menstrual Cycle, Beauty Shoppe, Detective Building, Thursday, 24. October 2019

Join us for a not-so-scary discussion about our menstrual cycle with Carrie McCann, Wellness Guide. Together, we'll explore the four phases of our menstrual cycle and honor our bodies with rituals and potions just in time for Halloween. We'll learn how to lean into our hormones with meditation, movement and diet and find balance along the way. Are you ready to go with the flow?
Refreshments and light fare will be served. Each attendee will also receive a gift bag of fun treats!
About Carrie
Carrie McCann is a facilitator, yoga instructor, and creator.  Carrie found her way into the wellness industry after her own health scare and challenges and wanted to be a part of helping people explore what wholistic health can feel like for them. While she was becoming a certified Integrative Nutrition Coach, she was also re-learning her body and reconnecting to her spiritual and emotional self through her yoga practice.  She eventually went on to become a certified yoga teacher through YogaRoots on Location’s 200 hour, anti-racist, trauma informed Raja Yoga teacher training.  Carrie’s background in social work blends well with her explorations into yoga, plants, and syncing with our natural seasons and cycles. She believes that small changes can make big change and enjoys holding space for people to care for themselves, rest, move, and create.
About Clare Mae James
Clara Mae James is a hybrid retail concept mixing e-comm with content and educational wellness events founded by beauty PR veteran Jamie Sylves. We’re on a quest to build a community centered around beauty to lift women up and inspire self-care. To learn more and discover the world of clean beauty with our assortment of non-toxic products, visit . Whether you choose to go all in or just want to change one product, we’re here for it. It’s the journey that excites us. At Clara Mae James, we’re firm believers in listening to your body because that’s when the real beauty happens.
Image by Haley Kennedy of ShopSundae

Uncovering the Mysteries of Your Menstrual Cycle

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